This is the silliest post, but last night in lyra class I impressed myself. I had slid out of the hoop and was hanging from the top bar when I realized I needed to get back up. My brain immediately thought, 'Too late. You're going to have to drop down.' But I tried pulling myself back up and holy shit - I could do it. Effortlessly. I realized that it was a pull up I had just done, and those are what I've been practicing at home. Holy shit - I could actually do them now.