This is the silliest post, but last night in lyra class I impressed myself. I had slid out of the hoop and was hanging from the top bar when I realized I needed to get back up. My brain immediately thought, 'Too late. You're going to have to drop down.' But I tried pulling myself back up and holy shit - I could do it. Effortlessly. I realized that it was a pull up I had just done, and those are what I've been practicing at home. Holy shit - I could actually do them now.
POLE This last weekend I took my first pole workshop with a traveling instructor. Even though I didn't find it overly helpful (or worth the money), I still consider it a milestone in my pole fitness journey. The instructor was Brynn Route, and we did a series of unconnected floor choreography sequences. I didn't find it very helpful because it wasn't applicable to anything else, and I really wanted to learn some actual pole tricks. If I'm paying $90 for a session, I want to get something out of it that I wouldn't from a regular class (or YouTube). One of the other girls, Jill, was struggling just as much as I was with a lot of the moves in the workshop (Brynn was super nice, but she only showed each complicated sequence twice without a breakdown before having us do it), which was fantastic in camaraderie. At the end of the workshop she turned to me and said, "you're so strong," which just made my life. I told her I didn't really know how to res...
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