Skip to main content

Cup grip - pole

I had all these ideas for posts in my head, but now I can't remember any of them. But I have a quick pole update - and karate, I guess.

Everyone keeps talking down the twisted grip handspring, as it apparently can cause damage to your shoulder, and talking up true grip. Well, twisted feels great to me and true wreaks something terrible on the thumb side of my wrist. I do want to learn true, though, because it requires more strength and you can do more things in it.

I posted this complaint on one of the online pole communities and someone suggested using cup grip instead, which I had never considered because it feels so insecure. They argued that it's the best for doing Iron X, so I might as well learn it. Looking online, that seems to be true. So I gave it a shot last night and lo and behold, it feel super good! No pain, and I didn't have all problems falling off the pole. It definitely required a lot more strength than I currently have, but I was impressed at how far I could go. I was able to raise my butt up and a bit of my knees, but I couldn't get farther than that. That's also with 2 bad wrists right now and almost half my physical strength, so I'm pretty sure that I'm in good shape to get it with all my facilities back. Strange that with true grip I can't even get that far.

I finally started kobudo in karate the other day. I like it 5,000% better than karate class, but you apparently have to do both, and I'm not enjoying the karate classes. Which is a shame, because I love the weapons classes. Anyway, the instructor gave me a bo and black gi yesterday, which I had to pay for. I was hoping to hold off until I quit so I wouldn't have to, but there wasn't really a way around it.

Comments

Popular posts from this blog

First January in Orlando

It’s been a while since I’ve posted on here. For some reason, Blogger (a totally dead platform at this point) gives me “Let’s Go Ride a Bike” vibes - in a good way. Which, by the way, I just Googled and they haven’t touched their blog since 2015. What a shame. I really miss the days of blogs.  Most of my writing has been done in a physical notebook, which in many ways I prefer; but in others, it doesn’t quite quench the thirst. One of the things I love about digital journaling is being able to add images and photos (like the one below). While physical journaling feels more intimate and perhaps, authentic in some ways, digital journaling feels more like a creating a story. Two different methods for two different outcomes.  So why the photo of a plant? Well, first, this is a Monstera plant. I’ve loved it’s lines and the holes in its leaves for years, but I never learned its name because it’s not a native plant to Wisconsin. They are to Florida, however, and are super easy to fin...

Long Key Vacation

A big weight off my chest. My breath is finally coming easily.  5 days into our vacation and I finally sit with relief. There aren’t many left, but 2 is better than none. This is how I felt when I was in the car on the way down, right before I called my auto insurance and accidentally spiked it $400 by asking a question. It triggered a weeklong series of car problems, ranging from budget planning (and budget panicking) to registration renewal confusion and DMV website issues. And at the end of the day, most of it was a non-issue, so I felt like I expended all this time and energy on nothing, detracting from what I could have given to my trip. But… I learned a lot in the process. I’m more prepared than I was before, although I wish it hadn’t all happened when I was on vacation. I don’t know what it’s like to not have a stressful vacation, and I don’t know that I ever will. I need to figure out how to still be happy despite chronic unexpected frustrations. This might be time to talk ...

Stained Glass Class

  The challenging today: My new car of two months got hit by a (presumably drunk) hit-and-run last night at Bryan's house while we were out to dinner. I don't even want to include the photo we took. And Nick texted me while I was in class. My whole being dropped and my heart jump-started into panic. Also, my boss at KSC was a little sassy with me this morning over things outside my purview and control. I think she's projecting or redirecting, but it didn't feel good. The good today: The folks at Gerber Auto Collision were super helpful and friendly. So was the Adjuster I had from my auto insurance (Brandon from Connect), who was genuinely trying to make my life a little better, I felt. Those wonderful Wisconsin midwesterners. The folks at Gerber even drove me to Enterprise. And the Enterprise folks... so good to me, too. I had such a good experience, and they let me transfer my appointment from the other location over to them. And they called and followed up to make sur...