Skip to main content

Cup grip - pole

I had all these ideas for posts in my head, but now I can't remember any of them. But I have a quick pole update - and karate, I guess.

Everyone keeps talking down the twisted grip handspring, as it apparently can cause damage to your shoulder, and talking up true grip. Well, twisted feels great to me and true wreaks something terrible on the thumb side of my wrist. I do want to learn true, though, because it requires more strength and you can do more things in it.

I posted this complaint on one of the online pole communities and someone suggested using cup grip instead, which I had never considered because it feels so insecure. They argued that it's the best for doing Iron X, so I might as well learn it. Looking online, that seems to be true. So I gave it a shot last night and lo and behold, it feel super good! No pain, and I didn't have all problems falling off the pole. It definitely required a lot more strength than I currently have, but I was impressed at how far I could go. I was able to raise my butt up and a bit of my knees, but I couldn't get farther than that. That's also with 2 bad wrists right now and almost half my physical strength, so I'm pretty sure that I'm in good shape to get it with all my facilities back. Strange that with true grip I can't even get that far.

I finally started kobudo in karate the other day. I like it 5,000% better than karate class, but you apparently have to do both, and I'm not enjoying the karate classes. Which is a shame, because I love the weapons classes. Anyway, the instructor gave me a bo and black gi yesterday, which I had to pay for. I was hoping to hold off until I quit so I wouldn't have to, but there wasn't really a way around it.
Labels:

Comments

Post a Comment

Popular posts from this blog

別に何もない

Listening to: Utada Hikaru - "One Last Kiss" Drinking: Sen cha from Fava Tea Mood: Mellow-ish. Waking up Working on: Adding Crew 11 to the ISS Wall interactive in Atlantis Reading: Starless Sea by Erin Morgenstern (audiobook). About to pick up Matilda by Roald Dahl.  Remember when Livejournal used to have the tags at the end where you could add what you were listening to and what your mood was? Mine had little blue kitty icons that went with your mood and were very cute. I miss them. I particularly remember the 'productive' one, where the cat hat glasses on and was tapping on a keyboard. There was also one where it was snoozing and had little 'zzz's above its head.  On a different note, I had never heard this song by Utada Hikaru before (well, apparently I had because I had already "liked" it on Pandora, but I don't remember it), but I really like it. I'm actually repeating it again. It gives old school Utada vibes but apparently came out ...
Post a Comment
Read more

Daily Journal

したこと: - Found out someone at work was trying to groom me to cheat on his wife with him, something he's tried before with other women at work, unsuccessfully.  - Had to sign paperwork with my boss in the room stating that I understand employees are allowed to have relationships with each other (I never questioned that) after someone claimed I made a statement I never did after they themselves made many compromising statements. Awkward situations abound now. But everyone has to work professionally and deal, and I better than anyone can do that.  - My boss handled the situation neutrally and incredibly respectfully. I felt incredibly supported by her in that moment and like she handled it very well. I appreciated her skills as a leader in that situation and am grateful. She closed the situation graciously.  - She also graciously checked in on my workload. It was one of the moments that made me remember when Christine actually felt like a great boss when I really liked workin...
Post a Comment
Read more

Souperbowl III

Tonight was my third annual Souperbowl. It was the best one yet. I added mini disposable muffin tins, which were a huge hit. You could sample six soups at once and not overeat and have to keep going back.  There were 10 soups, buffalo chicken dip, 3 main breads, and also a baguette and naan. Meredith won again best soup, Meghan won best bread, and Mikayla won most creative soup. The price for best soup was a tamagotchi, which sent little Meredith Magness in tears when her family didn't win.  There were at least 27 people because I bought 28 muffin tins and there was only one left; although when we counted for voting, there were only 22 (plus Kerri in her room).  All in all, it was a great Souper Bowl. Everyone got along and there was so much crossover between people who had never even met before. Nothing but positive vibes. 
Post a Comment
Read more