Cup grip handspring!

This video is terrible evidence, but I managed to get (and hold! Albeit briefly) my cup grip handspring earlier this week! I've been working on it for... I don't know, maybe 4 months? Before my shoulder injury. I was trying to incorporate it into my training so that I wouldn't have to only rely on twisted grip and because true grip really hurts my wrists (for the record, an article just came out saying how true grip is really bad on your wrists, which is where it hurts me). I found a YouTube video that showed getting into it from chest out, so that's how I've been training. I can't imagine trying to swing kick into it.

I've been slowly feeling closer and closer to staying up, and on Monday I was finally able to do it! Seriously, it's amazing because I haven't been able to do any pole for the last 3 months due to my shoulder injury, so how did this happen?? I credit my physical therapist because she's been really working my ass off with some difficult strengthening exercises. I am legitimately stronger in my upper body because of her.

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Pole update 5 / Karate update 1

POLE This last weekend I took my first pole workshop with a traveling instructor. Even though I didn't find it overly helpful (or worth the money), I still consider it a milestone in my pole fitness journey. The instructor was Brynn Route, and we did a series of unconnected floor choreography sequences. I didn't find it very helpful because it wasn't applicable to anything else, and I really wanted to learn some actual pole tricks. If I'm paying $90 for a session, I want to get something out of it that I wouldn't from a regular class (or YouTube). One of the other girls, Jill, was struggling just as much as I was with a lot of the moves in the workshop (Brynn was super nice, but she only showed each complicated sequence twice without a breakdown before having us do it), which was fantastic in camaraderie. At the end of the workshop she turned to me and said, "you're so strong," which just made my life. I told her I didn't really know how to res...

Plants in my life this week

These are the plants in my life these past two days (as I volunteered at Leu Gardens): Saw Palmetto Palms (the only native palm in Florida) Lady Palms (these are the suckers that travel underground and attach themselves to each other, making them near impossible to pull out. I've also been informed that they make very popular houseplants) Sword Fern? Camelia Groves This was my favorite one A bunch of crazy Bromelias (it *almost* makes it worth getting them, but not quite) This yellow blooming tree next to this regular tree Honorable mention: my new favorite flower -- the Bush Lily

Conversation with Dad

Some photos from when Dad and I stopped in Tennessee on the way down to Florida from Wisconsin in May 2023 Just got off a 2 hour phone call with my Dad. It was one of, if not the best, conversations I think I've ever had with him. I called him because I was really upset with my mom re: how she responded to my telling her I didn't get the WDI job. There are far too many things to mention, so I'm breaking them down into bullets: The (WDI) Job: Of note: his reaction was a totally perfect, normal reaction. He kept reacting to the crazy feedback the recruiter gave me and asked a lot of questions. He agreed that the recruiter didn't make any sense and it didn't make any sense. He also agreed that I should reach out to another recruiter and try to connect with them. He said it sounds like something is really off inside the department, maybe with leadership, and this might not have been the right time or opportunity. It might have been a good omen He also said somethin...

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