As the title says, tonight I can officially say I have my Dragon Tail and cup grip handspring deadlift down pat. I didn't even notice I had the deadlift until my instructor mentioned it (I was actually pulling myself too far and tipping into the pole), and the Dragon Tail came at the end of the night when people were asking what it was and Tiff showed up the video of her falling. I got it on the first try and it was actually really secure. I was also able to move my torso a bit so it wasn't so off-center. Yay!
It was a slow start to a Monday, a slow start to the week. Productive, but chugga chugga... I don't feel like I did anything. Except maybe cook. Last night I used up the rest of the pureed pumpkin I had and made a ground Italian sausage vodka sauce with browned sage and gnocchi. It was really tasty and filled me up for literally the entire day. It's the only thing I ate, save for some strawberries, grapes, and cantaloupe (half of which I cup up last night and the other half I cut up tonight) during lunch, solely because I was craving sweets, and some cheese and crackers right before lyra class because I felt like I should put something more in my body. The pumpkin vodka dish was probably 1,000+ calories just on it's own, so I should probably watch it tomorrow, but it's got a really strong balance of 1/3 protein (Italian sausage), 1/3 fiber (pumpkin), and 1/3 carbs (gnocchi). That's probably why I'm still so full, and it's after midnight. After lyra class, ...
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